The effects of Reiki are cumulative, which means regular treatments can provide longer-lasting benefits.
physical healing
Promotes deep relaxation and better sleep. Relieves pain and strengthens the immune system. Reduces symptoms from illness/ medical treatments.
emotional stability
Aids with anxiety and depression. Regulates mood. Relieves stress.
mental clarity
Aids with meditation, decision-making, and positive thinking.
Spiritual growth
Removes energy blocks so you can align to your soul's purpose. Promotes a peaceful state of being.
"A few years ago, you could have classified me as a non-believer or a skeptic. I thought, Okay, c'mon, how is this Reiki going to work especially halfway around the world? I felt this way for the first couple of sessions, but then a strange thing happened. I started to think more clearly. I had more success at work. I felt lighter and happier. It was not a sudden change, but a gradual shift.
Often during my debriefs with Mara, she would know things that she should or could not realistically know. It was mind-blowing."
- Kevin Whelan
"I was going through a very emotional time with my son when I started working with Mara. After a few sessions, I started to sleep better. In addition, my whole body felt more relaxed. I could feel the energy flowing through my body and a big weight lifting off my chest. I now sleep through the night regularly.
Mara always offers words of support and encouragement. She is caring, compassionate, and understanding. She has this beautiful soul that makes you feel comfortable and at ease."
- Giuliana Bresciani
''If the body feels safe, the mind feels safe.'' - Bessel van der Kolk, The Body Keeps the Score
balancing the energy field nervous system reset
BODY WORK
MIND WORK
IDENTIFYING & RELEASING BLOCKS CLEARING THE SUBCONSCIOUS WORKING WITH AWARENESS
Guided session on resolving inner conflict. It involves examining your negative thoughts and emotions and cultivating loving awareness.
Tarot
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Connect to your own energy and consciousness using tarot cards and numerology.
Shadow Work
Self-reflective healing is the lifelong practice of discovering where we are internally conflicted or where within ourselves, we hold opposing or limiting beliefs. A big part of self-reflection includes asking ourselves questions in order to see any situation for how it truly is and not how we perceive it to be as filtered through our desires, judgments, or past traumas. In essence, self-reflection helps people see their problems in a more objective way so that they are able to clear away false beliefs about themselves and their partner. When our perspective shifts, we create space for good things to come into our lives and for our human selves to be fully realized.
In a shadow work session, we hold space for negative thoughts and emotions to be healed by practicing non-judgment,
self-acceptance, self-forgiveness, and compassion--in essence, self-love. It is
only when you begin to acknowledge these 'undesirable' parts of yourself that you can
truly live more consciously in the world and heal yourself, as well as those
around you.
Reiki practitioner and intuitive, Mara Jan Mills has been doing self-reflective healing for over two decades, working first, through her own karmic debt before being called to help others. As an energy worker, she uses touch therapy to help clients release blocks or ''energy knots'' in their system in order to help restore the body to its natural state of balance. She also offers energy readings with tarot cards and sessions in shadow work to help clients become aware of specific blockages, negative coping methods, and patterns of behavior keeping them stuck.
